Saturday, April 14, 2012

45 Days

It's been 45 days since I embarked on my new healthy lifestyle.
45 days of eating clean and making exercise a priority.
45 days of successes and mistakes.
45 days of learning.

My overall view of the last month and half? Great. I'm feeling better-- both physically and mentally. I've lost 15 pounds. I'm no longer beating myself up inside for choices I'm making, because I'm making better choices.
It's not easy. Sometimes I would kill to order a pizza and not cook dinner. But is it worth the regret and upset stomach? Not really. Would I have ever tried to make a cauliflower pizza crust if delivery was still an option? No.

(By the way, make this. It's great.)

Sometimes I want to just sit on the couch and watch Netflix. Especially since there's a whole new line of documentaries featured. But to the gym or spin class I go. And when I'm done, I'm happy with the choice I made.

I'm excited to see what the next 45 days bring!

Saturday, April 7, 2012

evil lunges.

I did lunges at the gym last night.

After running and some weight lifting, I was looking for something quick to do. To fill up time while the husband finished up.

And I was getting funny looks standing my the water fountain for too long.

Lunges it was.

Source: self.com via Anne on Pinterest


Just two sets. Across the aerobic room and back twice. I totally look like this girl while doing them, I'm sure.

My thighs officially hates me now.




 

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